The Power of Kindness
Kindness is a mindset that we all need but as the world gets more disconnected, kindness becomes more challenging. This week is NSPCC kindness challenge and we have an opportunity to have a reset and connect with people on a deeper
The Silent Force
The silent force of unconscious bias is one that drives us all to form opinions about others. If let unchecked it can drive us towards making assumptions and judgements that can lead to hatred and division. Bringing bias to our conscious minds
Choosing Hope on Hard Days
Being positive is a choice we all have to make everyday because life happens and it is not guaranteed to be smooth sailing. Positive thinking can be misconstrued as ‘happy clappy’ but it’s more than that. Thinking positively is choosing hope
Conquering The War Within
Too many of us are in a constant state of inner conflict because we lose sight of who we are in a world that is telling us who we should be. Learning to make peace with ourselves is a lifesaving necessity.
Understanding Life’s Unique Paths
All lizards lie on their bellies so how does one know which one has an upset tummy? It’s easy to judge or envy others when we don’t have the details of their situations. We owe it to ourselves to understand life’s