Lose Some Weight In Time for Christmas
Even as we prepare for the Christmas celebrations, some people will also be preparing for gaining a few pounds over the next couple of weeks. How about if we could focus our attention on losing some weight instead? And it’s
Pay Attention This Christmas
What is our focus on this Christmas and are we paying attention to the things that really matter? This is something for us to ponder as we count down to yet another Christmas.
You Matter More Than You Know
Do you realise how important you are to the people you have met and those you are yet to meet? If you truly understand this, how will it change the way you handle every interaction that you have with others?
Going Through
None of us can go past, around, under or above life. We must go through it and that might mean some tough times. So how do we go through life and what can we learn as we do so? Read
No need for competition
We have all been given unique gifts and talents to help us leave our own unique prints everywhere we go. Sadly most of us spend our time wishing we were someone else which means we don’t appreciate their or our
What Have You Learnt?
Imagine if you were asked the question, ‘what have you learnt in life?’ It doesn’t matter how old you are, many things will go through your mind and the next question is all about which ones to choose. Read on
There’s Something About Oats
If you’re like me, you know people who are using medication to manage their blood pressures, cholesterol levels and weights. There is something that can help on this journey and that is the humble OATS. Read on for my experience
Do The Small Things Well
Doing the small things well will always result in the big things that we all dream about doing successfully. Read on for my take on how we all do this.
A Perfect Day For Change
Change is an inevitable part of life. These past two weeks, I have struggled with changes to my 'precious' Blog. I am delighted to say I overcame my fears and resistance to bring you a better experience.
Arts That Nourish The Soul
I love art. There’s something beautiful about people looking at the same art with everyone seeing it from a different perspective. My friend Lori, is an artist whose work truly inspires and nourishes the soul. Check out some of her