The Road to Self-Discovery: Embracing Challenges as Catalysts for Growth
Everyday we get opportunities to be transformed better versions of ourselves as we grow through facing and overcoming the obstacles and challenges that are thrown at us. Many people see the beauty of butterflies but fail to see the ugliness they
Living Intentionally: Finding Purpose and Joy in ‘Every Day’
Living intentionally doesn't come naturally to most of us. We have to work on finding meaning and fulfilment in our every day lives. Post covers some tips on how to make this happen.
Happy Father’s Day: Honouring the Pillars of Strength and Love
Father's Day gives us an extra opportunity to celebrate the amazing men who make a difference in our lives. Thank you for always being there. Happy Father's Day
Healthy Relationships: Navigating life with others
A great skill to have is one that helps us to navigate life resulting in healthy relationships in all facets of our lives from work, community to personal. Post explores some useful tips to help us do life with others in
The Power of Influential Encounters: How Our Lives are Shaped by the People We Meet
Some encounters leave an indelible mark on us while others have negative to zero impact. My life has been shaped by some of the encounters I have had and today’s post is a celebration of the power of influential encounters.
Reshaping Failure: Viewing Setbacks as Stepping Stones
How do you view mistakes and errors - as failures or steps towards success? For many, the fear of failure is a real one and they would prefer to stay the same rather than trying something new and risking failure. We must
What Are You Waiting For?
Time waits for no one. This is a phrase that I grew up with and continue to live by. In recent times, I have come across people who live by this phrase and I have admired them as they have
Unlocking Creativity: Finding Inspiration in Everyday Life
Do you wait for inspiration to hit you like a tonne of brick or do you find it in your daily life? That can be the difference between those who are creatively achieving results and those waiting for the magic to
Lessons From My Younger ‘Driving’ Self
Most of us see ourselves as good drivers but what does that even look like? Even the most careful drivers can post a danger to others. Driving slowly doesn't always equal to safe driving. This post includes some lessons from the
Mindfulness in Motion: Presence in Daily Life
How many times do we drive, eat or drink without remembering the journey, flavours or even when we took the last sip. That is life for many of us but it is time for that to change. The art of