No Pain, No Gain
‘No Pain, No Gain.’ This is a phrase that we don’t really like but I am finding this to be true in many areas of my life. I must learn to embrace the pain for the results that I want.
‘Becoming’ is the starting point
We often focus on achieving our goals but lose sight of what comes next. Arriving to our intended destination is just the starting point.
Me and You! 2.0
A better version of everyone exists and we owe it to ourselves to discover what that looks like and work towards becoming this version. Read on for my take on this.
Who Is Following You?
We all follow someone and others are following us. But what are our leadership responsibilities?
Sometimes It’s About The Effort
Failure happens and things can be complicated but we must make sure that a lack of effort is not one of those things. Read on for my take on this.
Explore Your Possibilities
What would be possible to you if you didn’t have any insecurities? Explore your possibilities takes a look at this.
Review Your Fitness Regime
It's easy to train our bodies if we are committed. But what about our minds? Do we take proactive steps to train our minds?
Help For The Journey
Helpers for the journey are very welcome sights especially when they show up at just the right time. We don’t know what our journeys will look like but I’m certain some people have been placed at different points to help
Stop Quitting
'Every time you quit, someone else gets your prize.' This is a sobering thought. Read on for my take on this.
It’s Review Time
Seasons shape many things we do like what we wear and eat but for me, the end of each season is also a reminder to do a personal review. As spring officially starts, end of quarter one of the year