Guess Who is Six today!
PurposefulMe is six years old today and what a journey. From days of not knowing what to write, managing busy schedules to writing whilst commuting, it has been my joy to write every week. My reflections include previous lessons being deployed
Conquering Imposter Syndrome: Unleashing Your Authentic Self (Part 2)
In this concluding post, we look at the pervasiveness of imposter syndrome and ways to overcome it. We all have to deal with imposter syndrome at some point and must learn to reframe negative thoughts quickly. The right mentors, cultivating
Conquering Imposter Syndrome: Unleashing Your Authentic Self
We constantly hear about Imposter Syndrome; it's something we all have to deal with to varying degrees. It is a psychological pattern where people doubt their accomplishments and fear being exposed as a "fraud". It can manifests in our personal and
Prioritizing Your Mental Wellbeing: A Winter Self-Care Reminder
The importance of self-care particularly during the colder months can't be over-emphasised. Combating winter blues is another pressure we all deal with. Read on for tips to to help you and remember there's no shame in seeking professional help
Unleashing your inner creativity: Roadmap to unlocking ‘Your Creative Potential’
This post provides a roadmap to unleash your creativity. It's important that you diversify your experiences to fuel creativity, keep a creativity journal, seek constructive feedback, practice mindfulness to clear mental clutter, and be courageous. Creativity is a journey, so
Unleashing Your Inner Creativity: Embracing The Art Of Possibility – Part II
The post covers several obstacles to creativity, including the strive for perfectionism, self-doubt, negative self-talk, overthinking, comparison, and fear of failure. Suggestions include accepting imperfection, mastering self-doubt, overcoming negative self-talk, avoiding overthinking, not comparing oneself to others, and embracing failure
Unleashing Your Inner Creativity: Embracing the Art of Possibility
Not many of us think we are creative but this is usually because of how we define creativity. We are designed to be creative so embrace your creativity and the art of what is possible to unleash your inner genius. Enjoy the
Waiting To Be Ready
Waiting to be ready can often incapacitate us and stop us from taking action. When does waiting become a bad thing or an exercise in procrastination and what can we do to get things moving on?
Supercharge Your Productivity Joyfully
We all have moments when we could do with being supercharged to get through our tasks but there is no magic bullet. There are tools and tips that we can use to get back in control and here are a few.
The Art of Connection and Authenticity
Connection and Authenticity go hand in hand and require effort and psychological safety. We must be smart enough to choose to be around people who we truly trust and can be vulnerable with.