Balancing Act: Managing Work and Well-Being
Life is often described as being a balancing act, ball juggling or spinning plates. The complexities of our changing world appears to throw more balls and plates into the mix whilst you are spinning around. Read on for tips on how to
Authentically Me
Authentically Me! Not an easy claim to make. It has taken me many years to get to a point where I live my life without fear. As I reflect on the past year, I have learnt many lessons but my
A Purposeful Journey: Strategies for a Successful Year
As we start the new year, it's vital to reflect on past lessons, embrace adaptability, set SMART goals, prioritize well-being, and foster connections and collaboration. Despite potential challenges, purposeful choices and resilience can turn them into opportunities. 2024 will be
Celebrating The Season
We are often reminded that this is the season to be jolly but can lose sight that first and foremost, this is the season to be grateful and rejoice. And a good way to show our gratitude is to give
Guess Who is Six today!
PurposefulMe is six years old today and what a journey. From days of not knowing what to write, managing busy schedules to writing whilst commuting, it has been my joy to write every week. My reflections include previous lessons being deployed
Conquering Imposter Syndrome: Unleashing Your Authentic Self (Part 2)
In this concluding post, we look at the pervasiveness of imposter syndrome and ways to overcome it. We all have to deal with imposter syndrome at some point and must learn to reframe negative thoughts quickly. The right mentors, cultivating
Conquering Imposter Syndrome: Unleashing Your Authentic Self
We constantly hear about Imposter Syndrome; it's something we all have to deal with to varying degrees. It is a psychological pattern where people doubt their accomplishments and fear being exposed as a "fraud". It can manifests in our personal and
Prioritizing Your Mental Wellbeing: A Winter Self-Care Reminder
The importance of self-care particularly during the colder months can't be over-emphasised. Combating winter blues is another pressure we all deal with. Read on for tips to to help you and remember there's no shame in seeking professional help
Supercharge Your Productivity Joyfully
We all have moments when we could do with being supercharged to get through our tasks but there is no magic bullet. There are tools and tips that we can use to get back in control and here are a few.
Purposeful Living: Charting Your Path to a Fulfilling Life
Purposeful living is something many of us strive for. It takes a purposeful approach to chart the paths to help us have the fulfilled lives that we want. Here are some tips to help us along.