Not Going Back
‘Not Going Back’ is a phrase we have been hearing recently as the American presidential race goes on. The question is where have you come from and what are you not going back to? This is a phrase that we
Cultivating Inner Strength: Strategies for Emotional Resilience
Life happens; sometimes life happens the way we want it to, at other times, life happens in ways we don't desire. Inner strength and resilience are needed to help us navigate life's unavoidable challenges. The post explores strategies to help
A New Melody
There's a new melody for every phase in our life and the question is, 'are you creating the magic that is within your gift for that new season?' It's time to take stock and create those new melodies - no excuses
Get Out Of The Box ‘Carefully’
We were all raised in 'boxes' of sorts that determines how we see the world and what we know of the world. This view only changes when we venture out into the wider world. It's important to get out of the
Get On Board: The How
Change is unavoidable and inevitable so we must learn to prepare for and embrace them when they eventually happen. With good planning, preparation, right strategies, education and positive mindset, we can navigate any change.
Get On Board
The whole world is changing; and so are we. One of the few constants in life is change so adapting and responding to change is not a 'nice to do', it is a 'must do'. The question is, are you getting
Who Is The Guest Of Honour?
Who is the guest of honour that you are 'dying' to entertain? Mother's Day is a day that we celebrate our mothers who spend their lives entertaining us and others. Today's post looks at other guests we might also be entertaining.
Life Goes On
Life goes on regardless of who we are or what we are going through. Life never stops for any of us so it's up to us to come to terms with the realities of life and learn to make the most
The Lone Flower – part 2
The Lone Flower (conclusion) reflects on when it's important to pay the price to be different and risk standing alone.
How Are You Living?
How are you living? That is the big question for the week, we can exist, live and even thrive; it’s our choice. To make that choice, we need to do some soul searching and answer key questions.