From The Centre To The Periphery
What happens when you’re no longer centre stage or when a phase of life comes to an end? It’s time to revisit what an ‘end’ is or can be.
Real Solutions Series: Dealing With Addiction
Today’s Real Solutions Series looks at addiction, a problem that manifests in different ways and can happen to the best of us.
2021: Here We Come
2021: Here We Come. Many of us can't wait to say goodbye to 2020 but before we do, we must express our gratitude and put things in place for a better year ahead.
Change Is Here to Stay
Change is here to stay. We are in an ever evolving world and living in times when changes are being imposed on us. Our physical, emotional and mental wellbeing depends on our responses to some of the imposed changes. We
It’s Makeover Time
After almost six months at home, many of us are in dire need of a full personal makeover and so do many other aspects of our lives - careers, homes, health and business. So it’s makeover time.
Knock Knock. Who is there?
When there's a knock on the door, the first thing that we wonder is 'who?' Hopefully it's someone we recognise, expect and want to see. In life, opportunities come knocking but will we always recognise them when they do? www.youtube.com/watch
The Gift Of Three Weeks
Life is a gift but many of us forget this. We live as though we we have all the time at our disposal to do as we wish. This is an encouragement to start living purposefully and consider what we
A Perfect Day For Change
Change is an inevitable part of life. These past two weeks, I have struggled with changes to my 'precious' Blog. I am delighted to say I overcame my fears and resistance to bring you a better experience.
It’s All About The Seasons
Seasons come and go but it’s so easy to forget that when we are in the tough seasons of life. Read on for some timely reminders as we start yet another season.
You Are Not A Tree
None of us is a tree so why do we resist change so much? In times of change, some of us could easily be mistaken as trees that refuses to budge from where they are planted. Read on for my