How Are You Living?
How are you living? That is the big question for the week, we can exist, live and even thrive; it’s our choice. To make that choice, we need to do some soul searching and answer key questions.
When Getting Lost Pays
‘Getting lost’ isn’t something we look forward to but it is a blessing especially when we realise we leverage the lessons without even meaning to. Maximise getting lost and finding your way back.
Run Your Own Race
It’s the Paralympics and it’s rude not to stare. What about your own race? People are watching and it would be rude not to deliver.
Fighting Back
Fighting back is about taking action once we’ve figured out the things that stop us from striving towards the things we know we must do to get to where we want to get to. Here’s to trying again and for
Give It A Try
Give it a try! It’s easier to write ourselves off before we’ve even had a chance to start on the things that can transform our lives. Today’s post is about peeling off the layers to understand what we need to
Four Seasons
Four Seasons. We’ve had that all in the space of a week. More importantly life is broken into many seasons, some tougher than others but there’s a gift in every season if we look hard enough.
A Second Wind
Getting a second wind helps the long distance runner to get to the finishing line. And many of us would appreciate getting a second wind round about now. Read on for a few tips.
A Tale Of Two Expectations
A ‘tale of two expectations’ is one way to describe the year 2020. We all had expectations and plans which did not necessarily pan out as planned. The one thing we can, hopefully, still agree on is that we can
Change Is Here to Stay
Change is here to stay. We are in an ever evolving world and living in times when changes are being imposed on us. Our physical, emotional and mental wellbeing depends on our responses to some of the imposed changes. We
Blissful Ignorance
Blissful ignorance is not a phrase I often think about but it took on a whole new meaning for me. Celebrating a friend today and always. This post is dedicated to Emmanuel Omotayo Ebo.