When Sparks Fly: Keep Your Cool
Family gatherings bring love and laughter—but also drama. Whether it’s old grudges or clashing personalities, tensions can run high. The key is to stay grounded, set realistic expectations, and choose calm over chaos. This holiday, be the voice of peace,
Who Is Your Neighbour?
Who is Your Neighbour? This sounds like a simple question as our minds immediately goes to those living next door to us. What if we redefine this and see our neighbour as anyone who comes across our path and needs to
Choosing Wisely
There are many important choices we all face in life from friendships, faith, life partners, careers, to who speaks into our lives. Choosing wisely is life changing. Knowing who we allow into our lives is a critical skill. People will either fill
Healthy Relationships: Navigating life with others
A great skill to have is one that helps us to navigate life resulting in healthy relationships in all facets of our lives from work, community to personal. Post explores some useful tips to help us do life with others in
Authentically Me
Authentically Me! Not an easy claim to make. It has taken me many years to get to a point where I live my life without fear. As I reflect on the past year, I have learnt many lessons but my
The Art of Connection and Authenticity
Connection and Authenticity go hand in hand and require effort and psychological safety. We must be smart enough to choose to be around people who we truly trust and can be vulnerable with.
Step by step, Day by day
'One day at a time' is the way I choose to live my life and quite often, I have to fight to protect this. How do you live your life and what changes do you need to make?
‘Tis The Season
'Tis the season for gift giving and indulgence but can there be more to this season? For this Christmas, I am challenging my status quo approach to gift giving. Here's to a very Merry Christmas to everyone around us.
One Year On
MasterChef UK 2022! "Olayemi can cook" One year later and it's time to celebrate the anniversary of a new start of my food journey. Going on to MasterChef UK 2022 was a life changing experience that handed me a lot
Me On A Plate – A second helping
Me on a plate - a second helping is a continuation of the very private post about my journey into and through the Masterchef UK kitchen. I have learnt many lessons throughout this journey and post covers some of them.