Authentically Me
Authentically Me! Not an easy claim to make. It has taken me many years to get to a point where I live my life without fear. As I reflect on the past year, I have learnt many lessons but my
The Art of Connection and Authenticity
Connection and Authenticity go hand in hand and require effort and psychological safety. We must be smart enough to choose to be around people who we truly trust and can be vulnerable with.
Step by step, Day by day
'One day at a time' is the way I choose to live my life and quite often, I have to fight to protect this. How do you live your life and what changes do you need to make?
‘Tis The Season
'Tis the season for gift giving and indulgence but can there be more to this season? For this Christmas, I am challenging my status quo approach to gift giving. Here's to a very Merry Christmas to everyone around us.
One Year On
MasterChef UK 2022! "Olayemi can cook" One year later and it's time to celebrate the anniversary of a new start of my food journey. Going on to MasterChef UK 2022 was a life changing experience that handed me a lot
Me On A Plate – A second helping
Me on a plate - a second helping is a continuation of the very private post about my journey into and through the Masterchef UK kitchen. I have learnt many lessons throughout this journey and post covers some of them.
The Valentine Conversation
Valentine’s Day is the day that is chosen to commemorate love around the world; but there are negative and positive lens that we can view this celebration through. We owe it to ourselves to celebrate love for those around us
The Rat and The Lizard …. Friends?
When the rat decides to befriend the lizard, the rat must know itself and manage the rules of the friendship to not be at a disadvantage.
From The Centre To The Periphery
What happens when you’re no longer centre stage or when a phase of life comes to an end? It’s time to revisit what an ‘end’ is or can be.
Lessons From ‘The Stray’
There are lessons around us if we care to pay attention. Today’s post is about lessons from ‘The Harrogate Stray’ - a truly amazing place.