Finding Strength in Challenging Times
There will be times when we have to dig deep to find the strength we need to get through the day. Knowing what to do at these times is critical. It starts with being honest with ourselves and recognising when
The Road to Self-Discovery: Embracing Challenges as Catalysts for Growth
Everyday we get opportunities to be transformed better versions of ourselves as we grow through facing and overcoming the obstacles and challenges that are thrown at us. Many people see the beauty of butterflies but fail to see the ugliness they
Authentically Me
Authentically Me! Not an easy claim to make. It has taken me many years to get to a point where I live my life without fear. As I reflect on the past year, I have learnt many lessons but my
The Transformative Power of Courageous Pursuits
Do something that scares you! That is a great piece of advice that is not easy to take. Courageous pursuits help to transform us personally and professionally. Every yes we say to the things that we find daunting is a yes
Cooking In The Rain
'What's gonna stop us?' is a line that resonates from songs and the answer is, 'it's the things we allow'. The ball is firmly in our court and we get to decide what our responses to life's challenges will be. Make
Get Out Of The Box ‘Carefully’
We were all raised in 'boxes' of sorts that determines how we see the world and what we know of the world. This view only changes when we venture out into the wider world. It's important to get out of the
Coming Full Circle
Coming full circle is a normal part of life as we get a chance to pick up ideas, hobbies or passions that we once laid down. I am currently in that phase as I get an opportunity to do something that
Same ‘ol; Same ‘ol
Week one of 2023 is already gone and for many of us, it is nothing more than a blur. To avoid the rest of the year going that same way, we need to intervene and do something different. Here are tips
Three Life Rules
There are many rules of life; today I share my thoughts on four of them: 1. Go after what you want 2. Ask or the answer remains No 3. Ask for a chance to get a 'Yes' 4. Get your attitude right
New Season, New Opportunities
Each new season provides us with new opportunities that we can choose to leverage or ignore. And there will be conditions that we need to meet for us to get the best out of each new season. The question is, what