Not Going Back
‘Not Going Back’ is a phrase we have been hearing recently as the American presidential race goes on. The question is where have you come from and what are you not going back to? This is a phrase that we
The Road to Self-Discovery: Embracing Challenges as Catalysts for Growth
Everyday we get opportunities to be transformed better versions of ourselves as we grow through facing and overcoming the obstacles and challenges that are thrown at us. Many people see the beauty of butterflies but fail to see the ugliness they
Dreams and Motivation
‘Dare To Dream’, ‘Dream Big’ and many more encouraging catch phrases remind us of the importance of dreaming. What we don’t always hear about or see is the ‘clear blue water’ and challenges between the dreams and seeing them come true. What
From The Centre To The Periphery
What happens when you’re no longer centre stage or when a phase of life comes to an end? It’s time to revisit what an ‘end’ is or can be.
Real Solutions Series: Dealing With Addiction
Today’s Real Solutions Series looks at addiction, a problem that manifests in different ways and can happen to the best of us.
Four Seasons
Four Seasons. We’ve had that all in the space of a week. More importantly life is broken into many seasons, some tougher than others but there’s a gift in every season if we look hard enough.
A Second Wind
Getting a second wind helps the long distance runner to get to the finishing line. And many of us would appreciate getting a second wind round about now. Read on for a few tips.
Coping with Storms
Storms are part of life but they come and go. They shift some things negatively but when we look closely we also see things they shifted positively. We owe it to ourselves to get through the storms that come.
Get To Your Destination
As a young girl, I was always eager ahead of any road trip. In life, what's more important than having a plan is actually arriving at your destination or goal. To arrive at your destination, there are some pointers we
Managing Defeats And Setbacks Of Life
How do you see defeat? Do you treat a single defeat as a final one or not? If past failures and defeats have held you back, there is hope and a way out.