Ho! Ho! Ho! It’s Christmas Day
Christmas, all around the world is symbolised by generosity and gratitude that we are alive to see another Christmas. If I could give everyone a gift of encouragement, I would use words similar to the lyrics of the song, YOU
The Power Of Routine
We all have routines - some good and perhaps others not so much. Routines can be leveraged to form habits that help us accomplish our goals. It all starts with creating goals and plans, forming new habits through routines and having
One Year On
MasterChef UK 2022! "Olayemi can cook" One year later and it's time to celebrate the anniversary of a new start of my food journey. Going on to MasterChef UK 2022 was a life changing experience that handed me a lot
Three Life Rules
There are many rules of life; today I share my thoughts on four of them: 1. Go after what you want 2. Ask or the answer remains No 3. Ask for a chance to get a 'Yes' 4. Get your attitude right
What A Difference A Day Makes
24 hours is a long enough time to make a difference in our or someone' else's life. Over the past week, the United Kingdom has gone through many significant 24-hour periods. This reminds us of the power and potential of 24 hours
Live Well, Fight Well, Die Well
I hear of friends, families, school mates, celebrities and strangers passing on almost on a weekly basis. And I am reminded of the brevity of life. As death will come when it comes, how do we prepare for it? We prepare
The Place Of Quietness
As someone with a preference for introversion, I often find myself feeling bad because I can't always fit the moulds that others have for me. I am learning fast that the being me is the only way to live a fulfilled
‘Normal’ Comes At A Price
'Normal' comes at a price and it is often overrated. Who defines normal for you considering someone's normal is your different and vice versa? It's time to be proud of 'normal' because 'Normal' is also okay.
Four Chicken Thighs!!!
Cost of living expenses are on the increase creating a financial challenge for most people. We can't afford to fold our arms and wait for life to happen. There are some things we can start to do now to better
Project You
Working on Project 'YOU' isn't a nice to do, it is a must do. We are designed to evolve, move and grow in all areas of our lives. You can only give what you have so it's time to work