Stay Positive
Stay positive! I have heard this many times and have told others the same just as often. But what does this really mean especially on the toughest of days? For me, it's a reminder not to lose sight of the future because
The Power Of Routine
We all have routines - some good and perhaps others not so much. Routines can be leveraged to form habits that help us accomplish our goals. It all starts with creating goals and plans, forming new habits through routines and having
One Year On
MasterChef UK 2022! "Olayemi can cook" One year later and it's time to celebrate the anniversary of a new start of my food journey. Going on to MasterChef UK 2022 was a life changing experience that handed me a lot
Three Life Rules
There are many rules of life; today I share my thoughts on four of them: 1. Go after what you want 2. Ask or the answer remains No 3. Ask for a chance to get a 'Yes' 4. Get your attitude right
Get It Done
We see really busy people and wonder how they get things done. Others see us and sometimes ask us how we get things done. Busyness is on a scale but the principles, tips and ideas for getting things done are universal.
Proud To Be Me
Black history month is what it says on the thing. It is an opportunity to remember our history, but why is that important? That's the question we need to ask? Why is anyone's history important and what should we do when
In Their Shoes
If we put ourselves in other people's shoes, how would that change the way we interact with them, or our demands and expectations of them? This is something we can all be better at. And all it takes is asking the
Life Goes On
Life goes on regardless of who we are or what we are going through. Life never stops for any of us so it's up to us to come to terms with the realities of life and learn to make the most
Thank You Ma’am For Your Service
This week, the United Kingdom prepares to bury the Queen. The phrase, 'thank you ma'am' will be on our minds and lips. I join them in thanking the Queen for her selfless service and unceasing dedication. There are many 'Queens' out there
What A Difference A Day Makes
24 hours is a long enough time to make a difference in our or someone' else's life. Over the past week, the United Kingdom has gone through many significant 24-hour periods. This reminds us of the power and potential of 24 hours