A New Year – Embrace the Fresh Start
As the new year arrives, it's a time of fresh beginnings and new possibilities. Embrace the chance to reset, set new goals, and grow. Reflect on gratitude, clarify your vision, and declutter for a purposeful start. Surround yourself with positivity,
Christmas Countdown – Manage Your Well-Being; Hold on to the Joy!
Christmas season comes with extra pressures, stress of pleasing others and wanting to make the best impression with guests. The implication is that the joy of the season is under attack by the fanfare. It's time to recapture the essence
Celebrating The Season
We are often reminded that this is the season to be jolly but can lose sight that first and foremost, this is the season to be grateful and rejoice. And a good way to show our gratitude is to give
Guess Who is Six today!
PurposefulMe is six years old today and what a journey. From days of not knowing what to write, managing busy schedules to writing whilst commuting, it has been my joy to write every week. My reflections include previous lessons being deployed
Prioritizing Your Mental Wellbeing: A Winter Self-Care Reminder
The importance of self-care particularly during the colder months can't be over-emphasised. Combating winter blues is another pressure we all deal with. Read on for tips to to help you and remember there's no shame in seeking professional help
Supercharge Your Productivity Joyfully
We all have moments when we could do with being supercharged to get through our tasks but there is no magic bullet. There are tools and tips that we can use to get back in control and here are a few.
Purposeful Living: Charting Your Path to a Fulfilling Life
Purposeful living is something many of us strive for. It takes a purposeful approach to chart the paths to help us have the fulfilled lives that we want. Here are some tips to help us along.
A New Melody
There's a new melody for every phase in our life and the question is, 'are you creating the magic that is within your gift for that new season?' It's time to take stock and create those new melodies - no excuses
Cooking In The Rain
'What's gonna stop us?' is a line that resonates from songs and the answer is, 'it's the things we allow'. The ball is firmly in our court and we get to decide what our responses to life's challenges will be. Make
Dancing In The Rain
Although we wish for better weather, rain falls and we have a choice to let it stop us or we can learn to work with it and be grateful for the blessing of rain. Why walk in the rain when you