Stay Positive
Stay positive! I have heard this many times and have told others the same just as often. But what does this really mean especially on the toughest of days? For me, it's a reminder not to lose sight of the future because
The Power Of Routine
We all have routines - some good and perhaps others not so much. Routines can be leveraged to form habits that help us accomplish our goals. It all starts with creating goals and plans, forming new habits through routines and having
One Year On
MasterChef UK 2022! "Olayemi can cook" One year later and it's time to celebrate the anniversary of a new start of my food journey. Going on to MasterChef UK 2022 was a life changing experience that handed me a lot
Three Life Rules
There are many rules of life; today I share my thoughts on four of them: 1. Go after what you want 2. Ask or the answer remains No 3. Ask for a chance to get a 'Yes' 4. Get your attitude right
Get It Done
We see really busy people and wonder how they get things done. Others see us and sometimes ask us how we get things done. Busyness is on a scale but the principles, tips and ideas for getting things done are universal.
Proud To Be Me
Black history month is what it says on the thing. It is an opportunity to remember our history, but why is that important? That's the question we need to ask? Why is anyone's history important and what should we do when
Life Goes On
Life goes on regardless of who we are or what we are going through. Life never stops for any of us so it's up to us to come to terms with the realities of life and learn to make the most
Live Well, Fight Well, Die Well
I hear of friends, families, school mates, celebrities and strangers passing on almost on a weekly basis. And I am reminded of the brevity of life. As death will come when it comes, how do we prepare for it? We prepare
Not So Bad News Afterall
We all have things we think we can't live without and situations that we believe we can't survive. But is that really true? What happened with the past fears that manifested? How many of us are still standing despite what we
Trust And Fear
Trust and fear are things we deal with everyday but many times we act as though trust is about others rather than it being about us. The real question is can we trust ourselves to get through whatever life brings?