Healthy Relationships: Navigating life with others
A great skill to have is one that helps us to navigate life resulting in healthy relationships in all facets of our lives from work, community to personal. Post explores some useful tips to help us do life with others in
The Power of Influential Encounters: How Our Lives are Shaped by the People We Meet
Some encounters leave an indelible mark on us while others have negative to zero impact. My life has been shaped by some of the encounters I have had and today’s post is a celebration of the power of influential encounters.
Reshaping Failure: Viewing Setbacks as Stepping Stones
How do you view mistakes and errors - as failures or steps towards success? For many, the fear of failure is a real one and they would prefer to stay the same rather than trying something new and risking failure. We must
What Are You Waiting For?
Time waits for no one. This is a phrase that I grew up with and continue to live by. In recent times, I have come across people who live by this phrase and I have admired them as they have
Lessons From My Younger ‘Driving’ Self
Most of us see ourselves as good drivers but what does that even look like? Even the most careful drivers can post a danger to others. Driving slowly doesn't always equal to safe driving. This post includes some lessons from the
Mindfulness in Motion: Presence in Daily Life
How many times do we drive, eat or drink without remembering the journey, flavours or even when we took the last sip. That is life for many of us but it is time for that to change. The art of
Reflecting on a Year of Passion: Celebrating ‘Yemi’s Food Stories’
It's been a year and a day since I started food writing; this was something I wanted to do before I started 'Purposefulme Blog'. It's only taken 6 years before the stage was finally set up to pick something I intentionally
Embrace the Power of Positivity: Crafting Your Emotional Masterpiece
What is all the hype about positivity or positive thinking? Is this something we need to pay attention to or a passing fad? This post explores the importance of positivity and the need to embrace it.
Authentically Me
Authentically Me! Not an easy claim to make. It has taken me many years to get to a point where I live my life without fear. As I reflect on the past year, I have learnt many lessons but my
Celebrating Women and Mothers
This week has shone a light on women with International Women's Day and Mother's Day happening within days of each other. This is a day to thank all the women and the mothers who have shaped and continue to shape our