Break The Mould
People so often want to put us in a mould or in a box but we have a choice as to whether we are going to stay in that box or break out of it. Read on for my personal experience of breaking out of the moulds that were forced on me.
I Refuse To Participate
People will quite often create dramas and create a script expecting us to play the role they designed for us. But do we always have to play along or can we exercise our right to say No?
On Your Marks, Get Set and Go
Many of us will have a goal or a resolution as we start the new year. So how are we going to make them happen? Read on for my take on this.
Happy New Year and Happy New Decade
As we fast approach a new year, we have an opportunity to embrace not just the new year but a new decade as well. We can write our narratives now of what we want the next year and new decade to look like. What will yours be?
Lose Some Weight In Time for Christmas
Even as we prepare for the Christmas celebrations, some people will also be preparing for gaining a few pounds over the next couple of weeks. How about if we could focus our attention on losing some weight instead? And it’s not the type of weight that you think.
Pay Attention This Christmas
What is our focus on this Christmas and are we paying attention to the things that really matter? This is something for us to ponder as we count down to yet another Christmas.
You Matter More Than You Know
Do you realise how important you are to the people you have met and those you are yet to meet? If you truly understand this, how will it change the way you handle every interaction that you have with others?